Collection: Indoor Lighting

The best type of indoor lighting depends on your needs. LED lights are energy-efficient, long-lasting, and versatile for various room types. For a warm and cozy feel, consider soft white LEDs. If you need bright, task-oriented lighting, go for daylight LEDs.

The four main types of interior lighting are ambient, task, accent, and decorative lighting. Ambient lighting provides overall illumination, task lighting focuses on specific areas, accent lighting highlights certain features, and decorative lighting adds style to your space.

The best mood lighting for indoors is warm, dimmable LED lights. These lights create a cozy and inviting atmosphere, perfect for relaxing in the evening. Smart bulbs that allow you to change colors can also enhance the mood in your space.

Warm, soft lighting is generally best for reducing anxiety. Avoid harsh, bright lights and opt for warm-toned LEDs, which can create a calming environment. Consider using dimmable lights or lamps to control the intensity and create a soothing ambiance.

Full-spectrum light bulbs or daylight-mimicking LEDs are often recommended for improving mood and combating symptoms of depression. These lights simulate natural sunlight, which can help regulate your circadian rhythm and boost your mood.

The healthiest lights for your eyes are those that offer balanced brightness without glare, like warm white or natural daylight LEDs. Avoid overly bright lights and ensure your indoor lighting is adjustable to reduce eye strain.